Ik. Matt Klay. Pseudoniem van. Hobbies, sporten, noem het maar op, ik doe het allemaal.

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Trainingen. Maar niet zomaar over alles. Ik vind het belangrijk om te groeien als persoon. Daar vertel ik je graag meer over.

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Ik heb veel mogen ontvangen, nu is het tijd om te delen.

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Laatste blogs

Matt Klay: Loves pyramids

Pyramids: What Maslow had to say

I can’t believe this! I’ve been reading books, articles and websites about happiness and positive psychology for over a year now, and this is the first time I’ve read about Maslow’s pyramid. As far as I’m concerned, you can never have too many pyramids. (Sadly, the only one I’ve visited, is the pyramid of Austerlitz. […]

Matt Klay: Get it together, man

Being together: the modern meaning of Easter

Let me start off with this: I’m not a religious person. I love having a few extra days off during Easter and Christmas, but you won’t find me in church. That’s not to say that these holidays hold no meaning for me. It doesn’t even mean Easter and Christmas don’t have any spiritual meaning for […]

Matt Klay: I was a pirate in a past life, you know

Past perfect: Time to face your demons

If you’ve read more than one of my blog posts, you know I’m very interested (let’s not call it obsessed, not yet), in the psychology of happiness. Happiness, just like anger, or love, is a feeling. You can only experience feelings in the present. Think about it. I can’t retroactively be angry, or in love, […]

Matt Klay: You try summarizing flow

Flow: the optimal experience

I finally finished reading the book Flow, by Mihaly Csikszentmihaly last week, as I promised I would. The reason why it took me a long time was not because the book didn’t interest me. It is because the book is filled with so much information. I just couldn’t read more than a few pages every […]